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Zoom Chair Yoga (drop-in)

Drop-In | 1 Class

Live 60 minute Zoom yoga class using a chair for support. We will move through a series of seated and standing poses, designed to increase flexibility, strength, range of movement, and balance. A fun and supportive class, you'll be part of a wonderful community of like-minded folks who are also looking to improve their physical and mental well-being. The class is open to all levels, and spots are limited to 14.

This is a free class, no payment is required. Donations are greatly appreciated and allow me to continue to offer these classes to the community.

Sign up today and start enjoying the benefits of yoga with me!

Upcoming Schedule

WED DEC 17, 10 - 11 AM EST
WED DEC 31, 10 - 11 AM EST
WED JAN 7, 2026, 10 - 11 AM EST
WED JAN 14, 2026, 10 - 11 AM EST
WED JAN 21, 2026, 10 - 11 AM EST
WED JAN 28, 2026, 10 - 11 AM EST
WED FEB 4, 2026, 10 - 11 AM EST
WED FEB 11, 2026, 10 - 11 AM EST

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